Geez, Leon! None of the ones I've messed with looked as bad as that!
Fortunately, fiberglass is a very forgiving medium, so good luck with the repairs.
I've also never seen a CMC top frame that was close to fitting the curves of the glass. I've used a variety of body parts to get the bends right; one knee, two knees, belly, chest, top of the shoulders - whatever it takes. Have even made up some plywood jigs, but ended up going back to the belly or chest. (additional padding helps - remember that.)
Just remember two things:
1. Take it very slowly - it's much easier to bend a few more times and zone in on it than to over bend and try to get it back and;
2. You are not alone......Everyone who's built a CMC has gone through this.