You could be timed on #3
Remove the #1&2 valve cover. Passenger side of your car.
Rotate your engine clockwise (looking from the back of the car forward) using a large adjustable wrench on the pulley bolt. Watch the valves as they move in and out. There are 4 valves in that head so watch the 2 closest to the front of the car. The inner valve is the intake and the outer is the exhaust. 4 stroke engines work like this: Intake, compression, power, exhaust
Watch as the intake valve moves towards the middel of the engine, that's intake. keep rotating until the exhaust valve moves towards the middel of the car then slowly moves to its outward position. As its moving "out" watch the crank pulley and when the exhause valve has reached its outer most position, one of your timing marks will line up with the center line of the case. That's top dead center #1. Look at the distributor cap and make sure that #1 spark plug wire is in the cap above the tip of the rotor. If not then pull the wires and starting with #1 wire, place it in the distributor cap hole right above the rotor. Next wire will be #4 and it should go in the first hole clockwise or to the right of the #1 wire, next wire in succession will be the #3 and finally the #2.
Sounds like you have a steel pulley so from where the top dead center mark is stamped in the pulley, measure to the right of the pulley 1 3/4" That's 30 before Top Dead Ceneter.. Take a piece of paper and measure exactly 1 3/4" then lay it on the pulley, it will conform to the circumference of the pulley and mark that spot. When you time the engine, have it turning at 3,000 to 3,500 RPM's and time that mark to the center line of the engine case but, when you time the engine, time it to the left of the 30 degree mark about 1/16" of an inch. That's 28 degree's before top dead center and that's where I like to time all VW's to help prevent detonation.